https://www.alexandravavoulis.com/home daily 1.0 2025-02-20 https://images.squarespace-cdn.com/content/v1/6150775fa16a5075fd3c1c0e/1633727415359-UK50RS4GODZ6VW9FDUG5/DSC01938+2.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6150775fa16a5075fd3c1c0e/1633473970376-U2OKR7V3DL3LPT3OJTGR/image-asset.jpeg Home Feeling disconnected? If you’re feeling anxious, depressed, disconnected from yourself or your relationships it can be an extremely difficult experience. Figuring out how to navigate these challenges and implement change can be overwhelming and can even feel impossible. It can be a frustrating experience to want to make positive changes in your life and yet not know where to start. If you are searching for deeper understanding of yourself, your behaviors, and your relationships, I am here to help! I am a licensed mental health counselor and have training in EMDR and the Gottman Couples therapy method. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/6150775fa16a5075fd3c1c0e/1633715256779-JG62HK9KFRFJT9A12V7E/unsplash-image-7Y0NshQLohk.jpg Home https://www.alexandravavoulis.com/contact daily 0.75 2025-01-25 https://www.alexandravavoulis.com/get-started daily 0.75 2022-06-01 https://www.alexandravavoulis.com/about daily 0.75 2024-01-09 https://images.squarespace-cdn.com/content/v1/6150775fa16a5075fd3c1c0e/1633727271408-E1B9SNHJL0Y621UXC0SZ/DSC01954+2.jpg About - More about me. My journey to therapeutic work was not so linear. Completing a bachelor’s degree in economics, it wasn’t until my first personal experience with therapy where I found my true passion. Understanding human behavior, connecting the past with the present, and helping others heal energizes me and fulfills me. My holistic approach comes from my personal experience in healing and learning more about myself. Movement, nutrition, relationships, thoughts, and feelings are all intertwined in our wellness and the mind-body connection. In my experiences with others in the therapeutic relationship, I not only help you, but you also help me as well! We are all working to live our most authentic, joyful lives which is facilitated through connection and perspectives. https://images.squarespace-cdn.com/content/v1/6150775fa16a5075fd3c1c0e/1633727922897-5E0JX6KFET4WS5CCD7P3/DSC01920+2.jpg About - My Training background. From California to Texas to Florida, my educational background has prepared me for a career in counseling. I earned my bachelor’s degree from Texas Christian University and continued on to earn my masters of science degree in counseling from California State University, Fullerton. I engaged in clinical work with children, adolescents, and adults in a community mental health clinic. I worked with a diverse population presenting with anxiety, depression, personality disorders, bipolar, schizophrenia, and OCD. My research project considered the role of yoga in therapy and its influence in helping women develop positive body images. After graduating, I pursued a career in the treatment of eating disorders where I gained experience at the residential, partial hospitalization, and intensive outpatient levels of care at Center for Discovery and Oliver Pyatt Centers. https://www.alexandravavoulis.com/services daily 0.75 2025-01-29 https://images.squarespace-cdn.com/content/v1/6150775fa16a5075fd3c1c0e/1651766673685-L9P4GWLRCSOJJYTL0W2X/unsplash-image-hA2VDL73Aq4.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6150775fa16a5075fd3c1c0e/1633566563700-XYO0Q7OYQD1QK7WYW31R/unsplash-image-aK53f8eAzck.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6150775fa16a5075fd3c1c0e/1651766537922-T7P9OTE7LTJ69EM0QVEX/unsplash-image-uYl9tJsnBXk.jpg Services - “Meanings are not determined by situations. We determine ourselves by the meanings we ascribe to situations.” — ALFRED ADLER https://www.alexandravavoulis.com/scheduling daily 0.75 2025-02-01 https://images.squarespace-cdn.com/content/v1/6150775fa16a5075fd3c1c0e/1657723934312-BV4MKLLOI54ED6WCNVJB/unsplash-image-E95Lpkg-bgc.jpg Scheduling https://www.alexandravavoulis.com/new-page daily 0.75 2025-02-01 https://images.squarespace-cdn.com/content/v1/6150775fa16a5075fd3c1c0e/1633727415359-UK50RS4GODZ6VW9FDUG5/DSC01938+2.jpg https://www.alexandravavoulis.com/our-approach daily 0.75 2025-05-09